How to Say No and Not Feel Guilty

Set your boundaries or someone else will

Credit: Chase Chappell from Unsplash

Why is it so hard to say “no” to someone?

We like being helpful so declining something can feel harsh. But saying “no” is not about being mean or not being a team player, it’s about setting boundaries.

I’m going to share one of the most valuable lessons you’ll ever learn: you can’t…